Speed Work

Queen Anne wind sprints: 6 minutes 37 seconds up 3rd Ave W from a certain telephone pole near Cremona to Howe, right on Howe and a half block west to the highest point on Howe.

I did it thrice. First good, second better, third not good, so done at 3. The graphs are for the second time.

Last bike workout until I leave for DC.

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